Kirsty is passionate about empowering women to become healthy, fit and strong. As an industry leader, she draws on extensive knowledge and personal experiences to inspire new mums and women of all ages to make positive changes in their lives.

Kirsty offers tailored fitness and nutrition coaching for lasting wellbeing — both online and in person — providing ongoing guidance and care. Women are supported to unlock the best version of themselves. Day by day.
And week by week. Isn’t it time for you?